Nurse and nutritionist Kate Shemirani joins me in this episode for an update on what is taking place in England and then we get into fruits and their effect on heart health. The pomegranate is at the center of discussion.
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The China Study
The Hebrew Bible mentions six types of tree fruit, many of which appear dozens of times:
- Grape (גפן)
- Fig (תאנה)
- Olive (זית)
- Pomegranate (רמון)
- Date (תמר)
- Apple (תפוח)
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